In this extraordinary time, we have been bombarded with a huge amount of information which could be overwhelming and confusing. We designed simple instructions using the information provided by the UK government and NHS to visualise the essential things we need to do. Everyone stay safe and stay well!
Sources
www.nhs.uk/conditions/coronavirus-covid-19/
Advice for people at high risk
www.nhs.uk/conditions/coronavirus-covid-19/advice-for-people-at-high-risk/
Symptoms and what to do
www.nhs.uk/conditions/coronavirus-covid-19/symptoms-and-what-to-do/
Self-isolation advice
www.nhs.uk/conditions/coronavirus-covid-19/self-isolation-advice/
If you are worried about coronavirus
www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/
Mental wellbeing while staying at home
www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
Get fit with strength and flex – exercise
www.nhs.uk/live-well/exercise/get-fit-with-strength-and-flex/